Testimonials

SAMA karate have supported the FESCo programme for Worthing College students by providing great introductory sessions to ladies self defence and kick boxing.

The activities are well structured, support various abilities and really engage Worthing College students within their enrichment activities. Worthing College students really look forward to the SAMA sessions and they have give students a real flavour of martial arts and all the benefits that come with it.

David Hibberd, Worthing College


Home Tai Chi
Tai Chi
What is Tai Chi Chuan Kung Fu (Fighting Tai Chi)
  • This ancient art develops both the physical and mental fitness and strength of its students.
  • The gentle and relaxing slow tai chi form soothes and relaxes the mind helping to relieve stress and introduce a sense of calmness, well being and self worth.
  • The proven self defence techniques of the form turns the strength of an attacker against itself while improving confidence, self control and self awareness.

 
 

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